ABOUT BETH
She’s an explorer…
unafraid to travel within her Heart & mind, ready to discover new spaces to heal — releasing burdens and planting wisdom wherever her awareness takes her.”
– YUNG PUEBLO
Beth is a passionate self-explorer and traveler, dedicated to illuminating a path of healing for others through creativity, self-expression, Love, and curiosity. With a compassionate, relaxed, and relatable approach to healing, she supports you in developing a healthy, whole relationship with yourself. Beth creates and holds a Sacred, safe, and supportive space for you to explore within yourself — to heal, open your heart, reconnect to yourself, and discover your own unique path of Heart-centered, purposeful living.
Specializing in emotional, spiritual, and creative healing, Beth holds multiple certifications in Breathwork and the Yogic & Meditative sciences, as well as multiple Arts degrees in both Sociology and Visual Design. Her multi-faceted career and broad body of work is the result of Beth’s immense personal passion for exploration. Fiercely driven from an early age by a deep desire to create and to discover the outer world — and in turn, hone her understanding of the personal, inner, and Universal worlds as well — Beth’s entire life has essentially been one big exercise in devotion to the arts, creative expression, and her studies of human psychology & self-development.
Drawing greatly from her own ongoing personal healing journey and individual life experience as a highly-sensitive Empath, Beth leads others in their own journey of self-exploration, uncovering the subconscious beliefs & unexpressed emotional energy which are so often the roots of one's greatest pains and creative blocks. Through her processes, Beth guides you in identifying these roots and unwinding the harmful patterns that result in challenging family, friend, and relationship dynamics. Beth’s purpose is to bring you toward a much greater understanding of yourself, a much deeper connection to your Intuition and Mother Nature, and to support you in ultimately establishing a much more balanced, present way of living overall — one which is healthily rooted in peace, trust, freedom, and Love.
In 2015, Beth formally established Held In The Heart as a holistic creative & healing arts practice, and global spiritual support community. Through her work here, Beth leads both virtual and in-person workshops, along with healing retreats throughout the U.S. and worldwide. In addition to the various group events, Held In The Heart also offers self-study programs online, 1:1 guidance, and conscious design services as well. Beth travels regularly to facilitate in-person group sessions internationally throughout the year. She is based in both New Mexico and California, U.S.A. For more information, interviews, or booking requests, please reach out here:
I BELIEVE IN:
Empowering you with simple, potent tools to clearly understand your feelings, teaching you how to clearly communicate & establish healthy boundaries with others so you can confidently take charge of your path & purpose in life.
Illuminating the real roots of your struggles and helping you to discern the purpose in your challenges, so you are FREE to move forward with ease, clarity, and an inspired outlook on your future.
Guiding & Supporting you emotionally and spiritually in your individual healing and self-exploration, showing you how to develop your intuition so you are able to trust your own instincts, and feel a deep sense of peace & balance within.
Creating Sacred Spaces for our diverse community to gather, learn, and explore together – in workshops & retreats all around the world! – to experience love, honesty, connection & profoundly significant breakthroughs in a friendly, uplifting, safe, & inclusive environment.
Actively Participating in, educating, and holding space for The Work of unlearning the programming of white supremacy; upholding a commitment to anti-racism, and maintaining a zero tolerance policy for hatred or discrimination of any kind in this community.
Exploring both the inner and outer world through unique and unforgettable healing experiences where you get to turn your focus within, discovering an invaluable connection to yourself, and adventure outwardly to discover your innate, special & sacred connection to Nature and all of life.
Offering Opportunities for healing and creative expression through community collaboration & writing for our online journal, and in making our live experiences accessible through work exchanges and scholarships.
Exchanging conscious love and intentional energy with Mother Earth, upholding my commitment to be a guardian and steward of Her healing, and promoting within this community the education of sustainable living and the practice of offering gratitude for the gift of life on this planet.
“I would like my life to be a statement of Love & Compassion — and where it isn’t, that’s where my work lies.”