There’s always room to

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When You Feel It All FREE Guide from Held In The Heart

For Your Mind

MANTRA MEDITATION / CLICK HERE FOR MORE INFO + FREE DOWNLOADS


For Your Body

RECIPES & RITUALS / CLICK HERE TO SUBMIT YOUR FAVORITES


For Your Soul

MY FAVORITE READS / BROWSE COMMUNITY JOURNAL ARTICLES HERE

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✦ A FREE GIFT FOR YOU ✦

Held In The Heart FREE Healing Guide!

Right now, it's possible you feel stuck, like you’re "going around the same tree" in life – you feel unclear, like you have no purpose. You’re anxious, exhausted, and you rarely feel inspired or at peace.

Maybe you’re struggling deeply, from pain or loss, maybe you feel drained emotionally and physically, and disconnected spiritually. You’re overwhelmed and have NO CLUE where to begin the climb to freedom.

Or maybe you actually feel pretty OK these days, yet your Heart knows there's more, and your Soul is practically shouting at you to EXPLORE!

No matter where you are…


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Know the true nature of your Beloved. In His loving eyes your every thought, word and movement is always — Always Beautiful.
— Hafiz