The deeper I dive into this thing we call existence, the more I realize that I just don’t know what the hell is going on. For every true statement that I think I can make, I’m regularly presented with some piece of sand in the gears that could…
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Holding still is a lot like being told not to move. You could absolutely be in one spot, but internally your mind is racing all over the place. Being still is more about presence. You could be constantly on the go or in one spot, but you are stable and…
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For most of my adult life I expected those closest to me to be mind readers. I mean, if they truly knew me and deeply loved me, surely they knew what I wanted and needed. That was a terribly unfair (and untrue!) assumption. I’m the only one that…
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I sit writing this article on Easter Sunday. It’s a beautiful day out in southern California and it’s starting to feel a bit like spring, if you could even call what we’ve experienced over the past couple months winter. Easter is the focal point of the…
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