Are you lonely or are you alone? These two words are often used interchangeably. For me lonely is an emotion, a feeling in which one longs for connection and alone is just that, being by oneself. Read that again. Lonely is an emotion. And alone…
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Wednesday January 20th, Joe Biden took office as the 46th President of the United States of America. In the days leading up to his inauguration, the National Guard was ramping up security in several state capitols to combat any protests or…
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I remember one of the happiest days of my life. On this day it was not for any reason. I was in college. I was on my way to a degree. I had a girl I loved more than anything and friendships that would last an eternity. It felt like everything was…
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I sat down on the floor in front of the still-present Christmas tree the morning after Epiphany. This is my new routine since the start of the new year — get out of bed, go to the bathroom, then sit on the floor for meditation. Instead of immediately…
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A few weeks ago I went climbing for the first time – indoor rock climbing that is. It's something I've been drawn to for some years now, just hadn't quite gotten to it yet. You know how that goes, right? SOOO many things to do and try and try and get…
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