Given my position as writer of a blog discussing my journey into yoga, meditation and spirituality, you may be inclined to believe that I have something figured out. The truth is that I don’t. My journey has led me to cast away some…
Read More
The last time I visited my Grandparents grave-site, it was the perfect day – 65 degrees, sunny, breezy, dry... the way the light was shining through the trees was magical. I sat in the grass on their spot and leaned against their stone for awhile…
Read More
Have you ever missed (or almost missed) out on the opportunity of a lifetime due to fear? I almost missed one such opportunity in September of 2016. I planned an amazing trip to drive 2,600 miles across the country and back from…
Read More
My Google Assistant tells me that there are roughly 4,200 religions in the world today. I spent a decade of my life immersed in what was defined behind the pulpit as a “fundamental Bible-believing, KJV only, Independent Baptist…
Read More
This Ayurvedic steamed cabbage salad is the embodiment of balanced, fresh, flavorful, and simple. It has quickly become one of my all-time favorites since first making it to serve to the attendees at EXPLORE Retreat. And while it…
Read More
I’m a routine kind of person. When I wake up on a workday, I go through the motions — go to the bathroom, put in contacts, let the dogs out, feed the dogs, let the dogs out again. I shower, get dressed, eat breakfast, make lunch, brush…
Read More
I love a good movie, but more than that, I love a great scene. I’ve got several that pop into my mind right away that I’ve watched over a dozen times. Just short segments handpicked from the arc of the movie’s plot that can be applicable to...
Read More