…it may have stemmed from a series of Instagram posts that I had made while studying Yoga’s Yamas and Niyamas. I’d pick one per week and write a quick little caption on my successes and (mostly) failures in the self-practice. I’ve not really put much effort into developing a brand or…
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Since letting go of trying to control everything, and completely opening up my mind and truly letting the Universe work in all its magical ways, I’ve been presented with several opportunities! As I mentioned at the end of my article back in January, I was presented with...
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Summer is upon us in the Northern Hemisphere, and one of the most satisfying foods to me this time of year is fresh salmon & fresh greens. I stumbled on this recipe awhile back and was not only stoked at its simplicity, that it also features some of my favorite elements and…
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The weather in Southern Ohio fluctuates dramatically. Right now it’s Spring (ordinarily 70s) but feels like late Winter time (currently 40s), and this type of roller coaster is not a fun one to ride. We’ve had more cold and cloudy days than I can remember at this time of year. It sucks…
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I was invited to write for The Community Journal about a year ago in 2019. When I gave an enthusiastic “YES” to the 1-year commitment, I had no way of knowing what it would mean in my life or how both I and the world would change along the way…
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I recently started working my way through Julia Cameron’s book The Artist’s Way: A Spiritual Path to Higher Creativity. As part of this work, I spend about 30 minutes every morning writing my stream of conscious long hand across three pages. I’m…
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A couple weeks ago, I recently moved to a new place. And with this #movinginthetimeofCOVID came several opportunities to pivot and make things work. I didn't have certain items such as a bed, pots & pans, or my tool bag – hammer, nails, etc... of which I found…
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