I have no idea why the windshield of my car is so dirty. Every time I stop for gas I use the little squeegee to wipe down the outside, but every morning when I wake up before 5 and start up my car to drive to yoga, I can’t see a damn thing…
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Have you ever put your intentions out into the Universe and felt like you got nothing? Well, that’s how I’ve felt this past month since I retired. My last day in the office was the 23rd of December with the 31st being my last official…
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If you’ve ever walked in to a healing space or Yoga studio, it is highly likely you’ve been met with some sort of sense experience to the nose. There are multiple possible things you might be smelling in such spaces, from Sage to…
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It’s only been my word for fourteen days and I already feel something happening to me. At first I thought trust would be an easy word. It seemed too straight forward, almost cliché. Trust is my word of the year, I thought. Neat. I really…
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My car keys went missing last month. It is unknown whether I lost the keys or my husband lost the keys – we were together, we were at home having just pulled into the garage, and we were both somewhere else in our head. I was sitting…
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One of the most appealing aspects of yoga is that it provides substantial opportunities to exercise your mind, body, and soul. However, it is easy and perfectly normal to get overwhelmed with…
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