When I became an adult, My parents told me to spread my wings and fly. They encouraged me to discover new places and new people. They waved me off at airports, And read my worldly updates, sent from tiny…
Read More
A long time ago, back when tigers used to smoke, Coyote wandered down a path that he was not looking for. You see, Coyote had been given a task by the village elders. He would go out into the world and…
Read More
Some of you that are used to hearing from me a lot more may be feeling like I've been a little MIA these days. And I have been! And that's because the "action" part of that acronym has had me in a level of…
Read More
I have intentionally been on this journey of healing and change for a while. When I look at my journal writings from past months or even years, I can see so many tangible changes and self-improvement. Many of the goals that I have set for…
Read More
On the news of the U.S. Supreme Court ruling to overturn Roe v. Wade — I wanted to share a poem that I wrote the other night when I couldn't sleep... (jet lag + outrage will do that to a person). Although I was never officially diagnosed with…
Read More
I am still easing into expressing myself in the form of writing. Confidence resurfaced, once I stepped out of my comfort zone. This has been a new journey of no longer searching for validation externally, but within. I affirm myself that I am worthy of…
Read More
It was late December of 2019. I had just moved into a new house and felt as if I was taking a great step in a new direction. I was cutting some energetic cords, making some new friends and getting ready to step into a great year filled with…
Read More
In my life I’ve lived through a lot of inconsistency – a lot of instability, a lot of change. Much of this came from people/circumstances outside of me, and in other instances change has sprouted from deep within me. Ironically enough, if there’s…
Read More