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I’ve always enjoyed the Catholic idea of saints. I can’t say that I ever understood what an angel was or why they might be important, but a saint was something that I could get behind. We could get deep into the nitty gritty of the canonization…
Read MoreI have never thought of myself as a procrastinator, have you? In fact, I was always the one telling everyone else how not to be one! Lately, though, I am reevaluating that about myself. Give me an assignment, I’m you woman to get it done! And…
Read MoreHave you ever felt grief? What was the experience? Was it from the loss of a loved one or the feeling of deep sorrow? My first up close experience with grief was when I lost my father in 2016. I could not understand how God could allow me to…
Read MoreOnce upon a time, a boy was born in a small farming village. His family was not wealthy but they did not lack for food or shelter. As the boy reached adolescence, his father brought him out into the fields and taught him how to work the land…
Read MoreA little over a week ago, I decided to update the operating system on my fairly old computer — doing this only because it was required to run some new software for music production. Stubbornly ignoring the pit in my stomach that it wasn't…
Read MoreSweat Yoga is aptly named, especially if you haven’t been to any sort of hot yoga in months. I can remember a time when I was teaching ten hot yoga classes per week and thought nothing of it. Now my eyes are burning from the sweat that just…
Read MoreIf you read my last article, you know I decided in November that I was only going to do the things and participate in the gatherings that brought me joy for the holiday season. And guess what? I did! Thanksgiving was a wonderfully relaxed day spent…
Read MoreThis last year or so has had me reflecting more deeply on the concept of legacy. In my healing, I’ve been led to some very significant work in the area of family — namely addressing generational patterns, traumas, and stories within my…
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