In the U.S., today is Mother’s Day. It’s also my “half birthday”! That means I’m halfway through age 39 today.. Almost complete with my 30s — a decade that began with a deeply painful separation from a life partner, spurred by a deeply profound (and…
Read MoreWe all have different walks in life, different paths and upbringings. However, what we do have in common is the foundation of our childhood, which has a major impact on our development in our adulthood. Our peers, social environment…
Read MoreThis morning, I woke up without an alarm. It was the first time that I can remember doing that in what seems like months. Recently there has always been something to do and even if I know I can sleep in a little late, I’ve made it a point to at least…
Read MoreHow long has fear kept you tucked away in the shadows? How long have you let the voices of doubt, that sometimes speak louder than the truth, prevent you from making necessary changes? Do you have ideas that God has placed in your heart…
Read MoreI have never thought of myself as a procrastinator, have you? In fact, I was always the one telling everyone else how not to be one! Lately, though, I am reevaluating that about myself. Give me an assignment, I’m you woman to get it done! And…
Read MoreHave you ever felt grief? What was the experience? Was it from the loss of a loved one or the feeling of deep sorrow? My first up close experience with grief was when I lost my father in 2016. I could not understand how God could allow me to…
Read MoreSweat Yoga is aptly named, especially if you haven’t been to any sort of hot yoga in months. I can remember a time when I was teaching ten hot yoga classes per week and thought nothing of it. Now my eyes are burning from the sweat that just…
Read MoreIf you read my last article, you know I decided in November that I was only going to do the things and participate in the gatherings that brought me joy for the holiday season. And guess what? I did! Thanksgiving was a wonderfully relaxed day spent…
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