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This past week, I went to see a new Reiki healer. If you’re not familiar with Reiki, it’s basically a type of energetic healing. Late night comic Craig Ferguson has a bit about getting his aura massaged that makes light of the practice. Whatever…
Read MoreIn my life I’ve lived through a lot of inconsistency – a lot of instability, a lot of change. Much of this came from people/circumstances outside of me, and in other instances change has sprouted from deep within me. Ironically enough, if there’s…
Read MoreThis morning I looked at the calendar and already more than half of May has come and gone. And I have an article deadline fast approaching. Where has all the time gone? Do you get the sense it is just whizzing by, too? Once the temperatures…
Read MoreHey! How about this world right now? Right? It’s hard for me to sit down and know what to say. I tend to be overly considerate. Thinking about how my words may resonate with you as a reader. Backspace is a close friend of mine a lot of times…
Read MoreI went for a hike over the weekend with my hiking buddy Lauren. We started going to state parks together last fall, and now that we both have the annual parks pass, we’re looking forward to even more visits throughout this summer. Prophetstown…
Read MoreDo you have a healthy balance of work and play, commitment and self-care? Are you setting aside the time to work on your plans and dreams or are you just going with the flow with no real commitment? Before I retired, I had a daily routine…
Read MoreThe deeper I dive into this thing we call existence, the more I realize that I just don’t know what the hell is going on. For every true statement that I think I can make, I’m regularly presented with some piece of sand in the gears that could…
Read MoreHolding still is a lot like being told not to move. You could absolutely be in one spot, but internally your mind is racing all over the place. Being still is more about presence. You could be constantly on the go or in one spot, but you are stable and…
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