In August 2019 we watched “the lungs of the Earth” gasping for breath as intense fires burned through millions of acres of the Amazon Rainforest. Barely six months later, our human lungs are under attack as we face the…
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“Think of others before yourself.” Growing up Catholic, this was a strong message floating around me. Being an Empath on top of that, this concept took itself to a whole other extreme in my life. Constantly overwhelmed with the needs of…
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If you’ve ever walked in to a healing space or Yoga studio, it is highly likely you’ve been met with some sort of sense experience to the nose. There are multiple possible things you might be smelling in such spaces, from Sage to…
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It feels impossible to imagine being able to accurately articulate the depth at which my relationship with Mother Earth is significant in my life. The connection I feel to Her, the Love and communication we share, and the absolute…
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You can bet your bum that I did not come to earth to say “no” to dessert! Sweets are by no means an everyday thing for me, and I am mindful to stay away from processed sugar and pre-packaged candies, etc… as much as possible. Still…
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No one is exempt from feeling fear at some point or another. No one is exempt from needing support. No one is exempt from the need for healthy, firm boundaries in their life. Yet all too often when fear or the need for help arises…
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Several years ago when I experienced my spiritual awakening, I was lead somewhere that would literally alter the course of my entire life. This place would end up being where so much of my healing took place. It would connect me to…
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About 5 years ago now, I arrived at the conscious choice that I did not want to have children. My whole life I assumed I would. I love kids. I’m great with babies. I babysat and nannied in my adolescence and early twenties. I am aware, and…
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